Unveiling Jennifer Aniston’s Secrets to Maintaining a Stunning Bikini Body at 55: Dive into Her Intense Workout Regimen and Strict Dietary Habits

by - January 13, 2025

 Jennifer Aniston flaunted her stunning bikini body as she rang in the new year of 2025 with her celebrity friends in Los Cabos, Mexico. Exclusive photos from DailyMail.com captured the Friends actress, 55, looking fabulous in a pink-purple string bikini while enjoying a luxurious resort. With her dedication to fitness, Jennifer has maintained her enviable physique over the years in the public eye. She has revealed her workout routine of three to five times a week, along with a strict and healthy diet. The Morning Show actress has even confessed that she rarely indulges in cheat meals, opting for just a single potato chip when feeling stressed. Read on to discover how Jennifer has maintained her flawless bikini body.

Jennifer Aniston showcased her incredible bikini body as she welcomed in 2025 with her A-list pals during her annual trip to Los Cabos, Mexico this week

Jennifer has previously shared that she works out between three and five times a week and also follows a very healthy diet (pictured in 2005)

Last year, the actress took her fans through her Pvolve workout routine in an Instagram video

In a video posted on Instagram, the actress shared her Pvolve exercise routine with her followers.

Jennifer entered into a partnership with the NYC-based exercise method in August 2023

In August 2023, Jennifer partnered with a fitness company based in New York City to collaborate on an exercise program.

Jennifer told PEOPLE that she credits the low-impact fitness program Pvolve with 'transforming [her] body' in recent years

Jennifer was previously known to workout with Hollywood personal trainer Tracy Anderson (pictured in 2009)

In the past, Jennifer used to hit the gym with famous Hollywood trainer Tracy Anderson, as seen in a photo from 2009.

Jennifer has also been going to yoga and spin teacher Mandy Ingber for the last 15 years (pictured in 2006)

The Morning Show star previously admitted she doesn't really have cheat meals and if she's feeling stressed, will eat a single potato chip

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